SigungNov 1, 20235 Elements & Kung FuTo offer the full benefits of a Chinese arts school, we offer the best physical training for mind, body, spirit as well as specialize in...
SigungSep 19, 2023Prepare For AutumnAs fall starts to come in, it is important to take care of our Metal element because the Metal element relates to autumn. As the weather...
SigungMay 2, 2023TCM On AgingIn the western world people say that age is just a number, but according to Traditional Chinese Medicine (TCM), age actually matters when...
SigungDec 28, 2022Winterize Your BodyMost people don’t typically think about winterizing their bodies but, along with enjoying the season by staying cozy, warm and drinking...