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Hidden Strengths of Tai Chi
Tai Chi, often seen as a gentle exercise, offers much more than a calming workout. Beneath its slow and fluid movements lies a powerful...
Sigung
1 hour ago
13 views
1 comment


A Window to the Wisdom of a sifu
Being a Sifu is more than just a job; it is a meaningful calling filled with experiences that extend beyond training. While Sifu's share...
Sigung
Feb 27
76 views
4 comments


the Secret Power of Herbs in Kung Fu Training
One crucial but often ignored aspect of enhancing Kung Fu training is the use of herbs. These natural remedies can improve performance,...
Sigung
Feb 7
30 views
2 comments
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