Qi, often translated as "life energy" or "vital energy," plays a fundamental role in the practice of Tai Chi. It is important to clarify that Qi is not a mystical or supernatural force that can be harnessed for combat or aggression; rather, it represents the essential life force that flows within all living beings. This energy is crucial for sustaining life and enabling bodily movement, making it a central concept in various forms of Chinese medicine and martial arts. Good Qi

Our first Herbal Healing Course, Healing Strategies, was a great success and is coming to a close. Our next Herbal Healing Course, Inflammation and Basic Pain Relief, will start on Tuesday October 6, 2026 at 5:15pm. The first course is not a pre-requisite, therefore, anyone can join this course. This course will start by understanding inflammation and the basic techniques for reducing inflammation, easing pain, and healing injuries. It will also cover the stages of disease, s

Many students have asked us how they can become more effective at using herbs and other natural healing modalities to help regain and maintain good health. As a result, we would like to introduce our new Herbal School and Traditional Wellness Program. We will teach information from The Strategic Herbal Training Program that Sigung has been (for over 4 years) studying with Master Herbalist, Steven Horne (a professional clinical herbalist, natural healer, writer and teacher tha