Many students have asked us how they can become more effective at using herbs and other natural healing modalities to help regain and maintain good health. As a result, we would like to introduce our new Herbal School and Traditional Wellness Program. We will teach information from The Strategic Herbal Training Program that Sigung has been (for over 4 years) studying with Master Herbalist, Steven Horne (a professional clinical herbalist, natural healer, writer and teacher tha

Hello Students! The sun has started to shine brighter and the temperatures continue to rise which has many people tempted to take a break from their regular routines. Because summertime is associated to the season for fun, it has many of us stepping out of our regular routines to attend social events, become a taxi for the kids, and going on holiday to enjoy the nice weather. Therefore, it is common for many individuals to take a step back or two in their kung fu & tai chi fi

Everyone knows that regular exercise makes you feel more energy for your daily activities. What people may not realize is that the practice of Kung Fu and Tai Chi not only gives you more energy for your daily activities but also energizes your life with better mental focus and physical endurance. The deliberate movements and deep breathing incorporated in Kung Fu and Tai Chi offers numerous benefits for both the body and mind. Here are some ways: Physical Benefits Improved Fl