Chesapeake Kung Fu
Maximize Your Potential
Shaolin Kung Fu Centers training provides a full body workout that activates all muscle groups in your body helping you get stronger and in shape faster improving your health and fitness.
We Play It Straight!
There are no hidden fees, surprises or contracts!
Morning Kung Fu:
All Levels Sat at 10:30am
Afternoon Kung Fu:
Tues, Thurs and Saturday
Evening Kung Fu:
Beginners Tues at 7pm
All Levels Thurs at 7pm
Mantis Kung Fu:
Sundays at 9:00am
What has made Shaolin Kung Fu centers so successful for over 30 years is the student learning experience. We teach more than just moves. We teach a complete system that creates a strong and healthy lifestyle. So many students have told us that it is everything they learn that makes the difference in their lives, not just the kung fu but the philosophy and the education on how to get stronger and healthier. All of these lessons teach students how to take what they are learning and improve their lives while getting strong and in great shape.
See for yourself the many health benefits Kung Fu has to offer…
Improves muscle strength and aerobic capacity.
Tones muscles in the arms, legs, and core.
Relieves stress and anxiety.
Increases energy levels and centeredness.
Strengthens the immune system, lowers blood pressure, and enhances sleep quality.
Build strength and develop inner peace through real Kung Fu training.
Our philosophy is that a strong body will lead to a strong mind and strong spirit. Therefore we train the body to become strong and in return this weaponizes the body, making it strong not only against physical attacks but against illness, stress and mental fatigue.