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Online Tai Chi Video Training

Online Tai Chi instructional videos include clips from actual class, deeper explanation and details that may have not been covered in class as well as additional Qigong/Neigong exercises you can practice on your own. Beginners should start with Tai Chi Basics then Tai Chi 24 before weapons and the Yang Cheng Fu long form.

Forms and weapons are broken down into individual lessons and taught in a step by step fashion so that everyone is able to follow along and learn. 

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