Many times I am asked what made me start learning Tai Chi. Although I knew about and had been exposed to Tai Chi, my official training...

Kung fu is a study of a lifetime, the more you practice the better you get. There is a Chinese saying – "Three years you take a small...

When starting to learn Tai Chi, many beginners get preoccupied with learning every move or posture 100% correctly. Tai Chi is a study of...