SigungAug 17Combine Shen, Yi & QiKung Fu and Tai Chi is the practice of combining Shen, Yi and Qi. Shen means spirit and it is consider the general. The spirit should be...
SigungAug 8Herbs Vs DrugsFor thousands of years, human beings relied primarily on herbs for healing. Many people today may feel that modern pharmaceutical...
SigungJul 11About Kung FuThe oldest and perhaps most advanced form of martial arts ever developed by man has been practiced in China for over 4000 years. Better...