SigungNov 2, 2021Being a Kung Fu StudentKung fu is a study of a lifetime, the more you practice the better you get. There is a Chinese saying – "Three years you take a small...
SigungOct 7, 2021Learning Tai ChiWhen starting to learn Tai Chi, many beginners get preoccupied with learning every move or posture 100% correctly. Tai Chi is a study of...
SigungSep 21, 2021Longfist TrainingThe training in longfist will cover three stages: conditioning training, techniques training, and forms training. You will train from...