There is a beginning, a middle and an ending to all of the Tai Chi postures. This will be very important for students to know when they...

I remember when I first started my longfist training in Huaquan (Glorious Boxing) kung fu under my Sifu, Chen Hei Fuk - student of the...

Shaolin Kung Fu Centers has been providing authentic Kung Fu & Tai Chi for people to learn and practice for over 30 years. These are the...