I have a fifteen minute online meditation and prayer group that I meet with on a regular basis. It steers my thinking away from the stresses of the day and clears the way for a good rest. But I DO love to journal in the morning for the same reason. I started in January and what a blessing it has been during this very challenging year.
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I have a fifteen minute online meditation and prayer group that I meet with on a regular basis. It steers my thinking away from the stresses of the day and clears the way for a good rest. But I DO love to journal in the morning for the same reason. I started in January and what a blessing it has been during this very challenging year.