For the benefits of jasmine (green) tea look at our first lesson handouts where we talked about teas in general. Jasmine tea is a green tea so it will have all the great benefits that green tea offers. The jasmine is only added during the green tea leaves drying process giving the green tea the aroma of the jasmine flowers. The jasmine flowers do not add any additional health benefits. It just makes the green tea a little more pleasant to drink for people who find green tea to be a little too strong tasting.
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