Health Blog

In Health Tips week one we talked about Clari-Tea which is made with Honeybush.

Honeybush is a smooth tasting relative of Rooibos (the African red bush). This woody plant can grow up to 10 feet high. It has pale yellow flowers with a characteristic sweet, honey-like scent and taste, which is where the tea gets its name from. A sweet tasting tea that is also caffeine-free, nutritious, and contains a variety of minerals, including calcium, iron, and zinc, as well as beneficial plant compounds that have antioxidant activity.

Here is the first weeks handouts