ABOUT
A Bag Work Themed Class that is Unique, Fun and a Great Workout!
What You'll Accomplish in 20 Minutes:
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Burn massive amounts of calories during each workout
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Burn calories for hours after your workout is complete
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Release toxins as you sweat
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Improve muscle strength
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Boost stamina and endurance
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Relieve stress
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Strengthen your heart
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Release feel-good endorphins
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Increase energy and improve sleep.
Getting Started
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Order your Gloves for $35 - or use your own
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Book a Gloves in Action Class for only $5
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Requirements: Gloves, Black School T-Shirt & Sneakers
Classes are on:
Sundays at 10:00 AM