Gloves in Action

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Beginner Friendly 20 Minute

Bag Workout For Adults

ABOUT

A Bag Work Themed Class that is Unique, Fun and Proven to Work! 

What You'll Accomplish in 20 Minutes:

• Burn massive amounts of calories during each workout

• Burn calories for hours after your workout is complete

• Release toxins as you sweat

• Improve muscle strength

• Boost stamina and endurance

• Relieve stress

• Strengthen your heart

• Release feel-good endorphins

• Increase energy and improve sleep.

Getting Started

• Order your Gloves for $35 - or use your own

• Book a Gloves in Action Class for only $5

• Requirements: Gloves, Black School T-Shirt & Sneakers

Classes are on:

Sundays at 10 AM & Tuesdays at 6:30 PM